Are you settling for “good enough?” Are you afraid to let go of what you have for fear nothing better will come along? Chrystal shares a story of trying out a new mattress that was adequately comfortable, but she and her husband were willing to keep looking and trying to find something they really loved, and ended up finding their perfect fit. So many of us, in so many areas of our lives, stick with what is working, and aren’t willing to look for better. In fact, when something is good, it’s ... VIEW POST
EP187 – [Solo Sesh] Are You Settling For Good Enough
EP186 – [Solo Sesh] Why Women Don’t Ask for Help
Are you afraid to ask for help? Do you feel guilty delegating responsibility, even to team members whom you hired to support you? Often this hesitation is subconscious. For some people, like many of Chrystal’s clients, it doesn’t even occur to them to ask for help. For others, like one of Chrystal’s high-powered clients, she feels guilty asking members of her team to do things. This is predominantly a problem for women who increasingly take on a type of masculine energy which leads to ... VIEW POST
The Embodied Baddie Podcast EP185 – [Solo Sesh] Navigating Imposter Syndrome
Are you a high-achiever who still doesn’t trust your ability to make decisions? Are you afraid to speak up in meetings because you’re afraid everyone will realize that you don’t know what you’re talking about? Many accomplished women–including Chrystal’s own employees and clients—suffer from a form of self sabotage called Imposter Syndrome, which is when we doubt our talents and abilities, and don’t believe we deserve our success, despite an abundance of external evidence. Many ... VIEW POST
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